pREPARE FOR YOUR SHOW WITH an Wbff pro.
Comprehensive Diet and Training Plan for Peak Conditioning:
Achieving the perfect bikini competition physique requires a strategic blend of targeted workouts and precise nutrition. My coaching provides you with a tailored diet plan and customized workout routines to ensure you build lean muscle while shedding excess body fat. This plan is adjusted through each phase of your prep, ensuring that you reach peak conditioning right in time for show day.
Posing Coaching to Highlight Your Best Features:
In the bikini division, presenting your physique in the best light is crucial. My prep program includes in-depth posing sessions to ensure you master the mandatory poses and learn to transition between them gracefully. By focusing on angles, posture, and presentation, you’ll step on stage with the confidence to showcase your best assets, creating a lasting impression on the judges
Mental Coaching and Support Throughout Your Prep:
The mental challenges of competition prep can be just as demanding as the physical ones. I provide ongoing support to help you stay focused, motivated, and resilient throughout the ups and downs of your prep journey. This includes mindset coaching, stress management techniques, and strategies to stay positive, ensuring that you not only reach your physical goals but also maintain mental well-being throughout the process.
Stage Look Guidance: Hair, Makeup, Suit, and Tan:
The right stage look can make a huge difference in how your hard work is presented. I’ll guide you in selecting the perfect competition suit that complements your physique, as well as provide recommendations for hair and makeup that highlight your features under stage lights. I also offer tips on achieving the perfect competition tan, ensuring your skin tone is even and vibrant. With this support, you’ll step on stage feeling confident that every detail of your look is competition-ready.
2 spaces available
Step on stage with confidence
